Esprit = Spirit in French!

The French just make it

sound better,

don’t you think?

Our Story

You are one of a kind (a pure spirit!)

However, even the most generous people have limits. Burnout is real, and when we spend so much time caring for others without taking care of ourselves, it can eventually impact both our physical and mental wellbeing.

We’re all about doing wellbeing - your way

Our Mission

Is to offer a flexible, affordable wellness community to empower you on your life journey.

We want to help you:

Nurture your body with achievable daily practise
Nourish your mind with simple self-care
Reconnect to yourself with a holistic approach

Our Vision

We envision a wellness community that assists everyone to become the best version of themselves.

We will continually grow our online presence and deliver empowering workshops that blend foundational life skills and personal development.

Our Founders

As a new family-owned business in the Illawarra, this mother and daughter duo are about to set a new standard within the wellbeing industry.

Kylie

With a background in somatic healing, cognitive behavioural therapy, business, and working with youths, Kylie has the knowledge and the passion to make great things happen!

Her favourite quote: “Everything happens for a reason”.

Emma

While young, Emma is a qualified chef and has also completed business qualifications. She is compassionate, empathetic, and feels a strong sense of justice.

Her favourite quote: “If your actions don't live up to your words, you have nothing to say”.