Hand Tracing

$0.00

Breathe easier with 3 tactile breathing techniques focused on using your hand to centre yourself.

Including:

  • Hand tracing

  • Finger tracing

  • Increasing out breath

Breathe easier with 3 tactile breathing techniques focused on using your hand to centre yourself.

Including:

  • Hand tracing

  • Finger tracing

  • Increasing out breath